Amount of 20:3 n-3 in Nuts, mixed nuts, oil roasted, with peanuts, lightly salted

Nut and Seed Products

In 100 g (Grams) of Nuts, mixed nuts, oil roasted, with peanuts, lightly salted there is 0 g of 20:3 n-3. Change amount

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20:3 n-3

20:3 n-3 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-3 other than Nuts, mixed nuts, oil roasted, with peanuts, lightly salted.

Oil, flaxseed, cold pressed 0.081 g 0.08%
Oil, flaxseed, contains added sliced flaxseed 0.077 g 0.08%
Pork sausage, link/patty, fully cooked, microwaved 0.043 g 0.04%
Pork sausage, link/patty, fully cooked, unheated 0.038 g 0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.032 g 0.03%
Pork, cured, bacon, cooked, microwaved 0.031 g 0.03%
Pork sausage, link/patty, cooked, pan-fried 0.03 g 0.03%
Pork, cured, bacon, unprepared 0.029 g 0.03%
Sausage, Italian, pork, mild, cooked, pan-fried 0.028 g 0.03%
Kielbasa, fully cooked, unheated 0.027 g 0.03%
Sausage, Italian, pork, mild, raw 0.027 g 0.03%
Kielbasa, fully cooked, grilled 0.025 g 0.02%
Pork sausage, link/patty, unprepared 0.025 g 0.02%
Salami, dry or hard, pork, beef 0.023 g 0.02%
Kielbasa, fully cooked, pan-fried 0.023 g 0.02%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.022 g 0.02%
Sausage, pork, chorizo, link or ground, raw 0.022 g 0.02%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.019 g 0.02%
Mustard, prepared, yellow 0.018 g 0.02%
Pepperoni, beef and pork, sliced 0.018 g 0.02%
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted

Nuts, mixed nuts, oil roasted, with peanuts, lightly salted is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, oil roasted, with peanuts, lightly salted are listed below.

Water 2.08 g 2.08%
Energy (calorie) 607 kcal
Energy (joule) 2539 kJ
Protein 20.04 g 20.04%
Total lipid (fat) 53.95 g 53.95%
Ash 2.88 g 2.88%
Carbohydrate, by difference 21.05 g 21.05%
Fiber, total dietary 7 g 7%
Sugars, total 4.15 g 4.15%
Sucrose 4.15 g 4.15%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 4.2 g 4.2%
Calcium, Ca 117 mg 0.12%
Iron, Fe 2.61 mg
Magnesium, Mg 229 mg 0.23%
Phosphorus, P 456 mg 0.46%

Nutrients in Nuts, mixed nuts, oil roasted, with peanuts, lightly salted